Preventive care is the foundation of long-term heart health. Regular cardiac screenings help detect hidden conditions like hypertension, arrhythmia, or blocked arteries. Even if you feel healthy, underlying issues can exist without noticeable symptoms.
Experts recommend adults over 30 schedule annual heart assessments, especially if they have risk factors such as diabetes, obesity, smoking habits, or a family history of heart disease. A simple checkup today can prevent life-threatening complications tomorrow.